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Book Title: Trauma And Recovery: The Aftermath Of Violence--from Domestic Abuse To Political Terror|
The author of the book: Judith Lewis Herman
Format files: PDF
The size of the: 648 KB
Edition: Basic Books
Date of issue: August 17th 1993
ISBN 13: 9780465087662
Read full description of the books Trauma And Recovery: The Aftermath Of Violence--from Domestic Abuse To Political Terror:i just taught this for the first time. for some reason, this time around the book had a tremendously disruptive impact on me. it was, simply put, like going through a trauma experience. the last part, about the three stages of recovery, gave me palpable relief, as if i were going through recovery myself as i read the book with the class.
reading it with a group made a huge difference. at least some of the students experienced some level of traumatization. it was important to debrief at the end. some felt compelled to share stories. all reported discussing the book outside of class. the level of attentiveness during discussion was so high you could tell who had done the reading and who hadn't.
this book is not about a generically traumatizing world; it's about regularly misdiagnosed mental pain. the number of mental health professionals who are willing to journey with a patient to the roots of trauma is minimal. the number of those who have the competence, training, and wisdom to do so safely and successfully is so tiny, if you find one it's a miracle. most mental health professionals will misdiagnose post-traumatic syndromes. most mental health professionals will slap demeaning and belittling diagnoses on you and declare you sick for life and doomed to a lifetime of maintenance-drug use. most won't even feel the need to talk to you. it's amazing the way trauma imposes its stealth on the world of healers. the refusal to recognize it and deal with it is as persistent in healers as it is in sufferers.
a student was brave enough -- and healed enough -- to discuss a traumatic experience of their own in class. gently, we asked questions. gently, we helped them see how they were reproducing in their narrative the telltale symptoms of the traumatized person ("it was nothing;" "people have it much worse;" "i am ashamed of my reaction;" "i am trying not to give in to weakness and fear"). it was pretty intense, and i hope healing, for all of us. the student's openness helped us see that they are okay. one can experience trauma and be okay. after reading the horrors depicted in this book -- what a relief.
there are mental health professionals who know how to deal with trauma and if you have a traumatized past you should look for them. at the very least, you should look for a survivor group (the internet will do in a pinch). trauma doesn't heal in isolation. trauma is a dramatic break in relationship (with the world, with others, with the self, with god) and can only heal in relationship.
there are aspects in which this book is dated. its feminism is a bit black and white, and ignores the myriad ways in which gender-related trauma cross-pollinates across gender boundaries (such as they are; they constantly reshape themselves anyway). men get beaten, threatened, and raped too. women go to war. violent men are often themselves trauma victims. the low-level traumatization in which all women are steeped qua women has a low-level traumatic correspondent in guys. if 1 in x women will be raped in their lifetimes, 1 in x guys will be raping a woman in their lifetimes. as JH demonstrates when she talks of war, the perpetration of violence leaves the perpetrator scarred. yet, she does not extend this observation to civilian life. this is a mistake. we try to understand and forgive the horrors soldiers perpetrate under orders on the battlefield (whatever that is; that specific spacial designation no longer exists), but we are loath to understand the pressures that push men to take their rage out on women, children, other men, and, increasingly, strange bystanders in our civilian communities.
what lies behind school shootings and other civilian rampages? diagnosing and medicating mental pain away, clearly, is not working. we have to restructure our culture of psychic healing from the ground up. it has to be based on deep listening, deep investigation, and a genuine, long-term commitment to the well-being of the patient. too few graduate programs in psychology train therapists in the arts of deep listening and deep therapy. this is a crisis we can no longer afford to ignore.
Read information about the authorJudith Lewis Herman is an author, psychiatrist, researcher, and teacher whose work has dealt with understanding and treating the effects of traumatic stress and incest.
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